Your Wellness Genie

Tired of the guesswork? Want someone to just tell you what to do to feel your best? Your wish is our command! Imagine having a personal compass that guides you through your day, from sunrise to sunset. It's like having your very own wellness genie crafting a customized roadmap for your mornings, workouts, nutrition, and bedtime rituals. This is all about turning your wish for guidance into a reality. It's like having a wellness genie that custom-crafts your routines, workouts, and nutrition just for you. Get ready to thrive with a plan that's uniquely yours!

I'm Lisa Barwise, personal trainer and kettlebell instructor who has taught 1000s of women over 1000s of kettlebell classes over 7 years. My speciality: straight talkin', no time wastin', simple approach to help women to get results by changing the way they look and feel. I consider myself a Fitness Feminist and the Kick Ass Wellness Alchemist on a mission to support the transformation of strong women around the world: strong of mind, body and character. I teach kettlebell training and educate women on eating the right thing, at the right time for the right purpose and I’ve been lucky enough to reach ladies of all ages from their late 20s to early 60s in all corners of the world with my online programmes. I believe it is my fun and enthusiastic approach to fitness and health that helps them to reach their body and lifestyle goals. And as host of my own podcast called Goddess Got Goals, it is about educating and inspiring women to want to strive and achieve MORE.

Q: Do you offer refunds? Can I cancel?
A: Digital & downloadable products and programs aren’t eligible for refund as they cannot be returned. You can reschedule your scheduled call with 24 hours notice and you have 30 days from booking the call to attend your call. Missed calls without notice and scheduled calls outside of the 30 days will be forfeited.
Q: What format is the content delivered in?
A: This product includes downloadable audio files and journals and our goddess got goals planner PDF in addition to accessing an online questionnaire, booking in your session using our online scheduler and then having your 30 minute consult with Lisa on Zoom Video. You will need to have both audio and video activated for your consult call.
Q: Does this program include workouts or meal plans?
A: Yes & No, this program is specific to finding out what daily routines and rituals you need to reach your goals in body shape change and lifestyle. This may include us recommending certain workouts or ways to eat but it does not include a full training or meal plan.

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